We are an integral of Nature, Earth, and Universe and cannot be divorced from them in any way, no more than we can separate our soul and spirit from our physical body. I came across this quote that rang true for me. “You ought not attempt to cure the eyes without the head, or the head without the body, so neither ought you attempt to cure the body without the soul”. Plato. Plato knew that we cannot separate any part of us and maintain our health. To do so, is to invite a chemical imbalance that can cascade into dis-ease (mind/emotions/physical) and then disease, and eventually into the pollution and distortion of our blue-print for life; the DNA. This sets us up for horrible distortions in future lives. What we eat, drink and breathe now has a direct influence on our ability to stretch our mind to open to the loving emotions. This is how we attain our health and integrity of our DNA. This is our soul/sole responsibility, not just for this life but for our future lives. This is the beginning of learning to know who we are as a dual soul and spirit living in a physical body and becoming aware that we are energy and matter.
To speak of the physical body is to relate it directly to Nature, Earth and Universe. The body’s cellular integrity is directly related to how we are thinking and what emotions we are using. All is One. For example, Nature is designed to sustain the physical body. The pure chemicals of Nature, nurture the emotional self and the thinking mind, which also support the physical matter. This is the relationship of Earth to our emotions and the health of All.
We breathe, inspire, in-spirit.. Our breath nourishes the blood; this nourishes the cells and all chemicals taken in (food, water, air) nurture the nervous system. The quality and quantity of the chemicals either allows movement of the mind into the loving emotions, to become reflected into physical body and our energy field, or not. The physical action of the diaphragm when breathing deeply helps to nourish the nerves coming from the spinal column, and the walking action of the body “massages” the spine and helps to re-hydrate and move the fluid from brain stem to coccyx and back to nourish the nerves. The diaphragm is then like a pump for more than just our breath. In this way the spirit supports the soul, which supports the physical, which supports the soul, which supports the spirit and the cycle continues.
This is the same pattern of the Universe supporting the Earth, which supports Nature which supports the Earth which supports the universe. We are a huge eco-system with systems within systems within Universal patterns. This is the fractal pattern of the Universe. And we are a fractal of the Universe by our chemical design. The quality and quantity of the food, air and water is our choice. To activate our power of choice means we have to consciously use our will and intention to live in health and harmony with Earth, Nature and Universe. This is about learning to know who we are as a consciousness. As Socrates says, “Know Thyself.” The more I learn and open my mind and awareness of the relationship to All, the more exquisite life becomes. It is beautiful.
Thursday, November 15, 2007
Wednesday, November 14, 2007
detoxification...some thoughts
Detoxification
As I was driving around the other day, I was taking in the scenery and appreciating the fall colours and I was thinking about the inseparability of Everything. I had the thought that we can detox Earth and Nature in the same way that we detox our body. Conversely, we can detox our body in the same way Earth and Nature does. I saw the cycle as complete and “presented” to my mind as ONE unit of intertwined and interdependent energy. We cannot treat us, Earth or Nature as separate entities. To detox one, we immediately influence All.
We do not have to have a brilliant open mind to see that we are not healthy beings, Earth is not healthy and Nature is not healthy. All are being poisoned by man-made chemicals that are foreign to the design of us, Earth and Nature.
Earth is struggling to maintain integrity, (health, balance) just as Nature is, and therefore we as humans are struggling to maintain our health and experience longevity. All are reflective of each other. The TV programme, Planet in Peril has shown how sick Earth is, therefore Nature is also ailing. We as humans are supported by both Earth and Nature and we to are ailing. We are interdependet on each other. To separate ourselves from Earth and Nature is to divorce ourselves from our heath. We cannot trash Earth, Nature , Universe and expect to have our health.
The question arises as to how to detoxify and return to health? I will focus on the human body and mind for this piece.
A brief check list of symptoms that are certain signals that the body is on toxic overload:
Is my energy low? Am I feeling tired?
Do I have poor memory or experience brain fog?
Do I find it a challenge to concentrate?
Am I overweight?
Do I have excessive body odour or/and bad breath?
Do I have skin problems?
Do I have food allergies?
Do I feel bloated/gassy/sleepy after meals?
These are a few questions to examine. If you find they apply then you would benefit from a cleansing programme to detoxify our cells and return our body to healthier pH balance.
I will write more on this later, or if interested, you can contact me at www.healthischoice.com
Tuesday, October 30, 2007
thinking about obesity...part 2
I have received a lot of interest from readers from my last post and people wanted to know how to rectify any damage that might have been done to themselves and their children. We can change and beging to undo the damage done to our nervous system and cellular structure. We do this through the clean foods of Nature, the fresh and clean water and minerals from Earth and the air we breath. I would suggest for those who truly wish to do a cleansing programme, that they find 2 books by Kathy Oddenino….The Joy of Health, and Healing Ourself. Growing beyond the true cause of disease, as both show how to change and begin to reverse the chemical cellular damage.There is a good cleansing programme in both of them.
We have innocently poisoned ourselves and Nature and Earth with toxic chemicals. I used the phase ‘toxic chemicals’ with deliberation. The pesticides, artifical sweetners, preservatives and dyes (to name but a few) that are placed in our food source are foreign to our chemical design of our spirit consciousness. We can begin our healing process by detoxing our cells through food, air and water. To cleanse the body is to nurture it. Air, food and water is where our atomic design is based. It is the source of our health. When we stray from these natural chemicals, we stray from our state of health.
These toxic chemicals we have been exposed to also includes all the chemicals that are being washed into our water supply from run offs of roadway. For example, all the salt that is placed on the road to melt the ice is altering the pH of the streams, not to mention the mixture of various liquids that come from vehicles. This all goes into our ground water. This is a problem and it is well recognized. Along with this known problem of the pollution of our ground water, is a known solution. The pollutants can be be drastically reduced by planting suitable grasses, shrubs and trees to help clean the run-off, yet this is , as yet, not common practice.
Inside our homes when we flush the toilets the water takes the chemical mixture to a ‘treatment’ plant where it is supposedly ‘cleansed’ with more toxic chemicals and recycled. And so the cycle continues. Perhaps we are drinking the prozac and antibiotics of neighbours to. What of the fluoride that is added to the drinking water? This is a known poison and also known to inhibit the uptake of lithium in the brain. What are people thinking…or perhaps not thinking? Fluoride was given to prisoners in WW11 Germany to keep them easy to manage! And this is what this country, and others, are offering citizens. Certainly something to think about. For more information on this, do read Charles Walters’ book, Minerals for the Genetic Code.
We have innocently poisoned ourselves and Nature and Earth with toxic chemicals. I used the phase ‘toxic chemicals’ with deliberation. The pesticides, artifical sweetners, preservatives and dyes (to name but a few) that are placed in our food source are foreign to our chemical design of our spirit consciousness. We can begin our healing process by detoxing our cells through food, air and water. To cleanse the body is to nurture it. Air, food and water is where our atomic design is based. It is the source of our health. When we stray from these natural chemicals, we stray from our state of health.
These toxic chemicals we have been exposed to also includes all the chemicals that are being washed into our water supply from run offs of roadway. For example, all the salt that is placed on the road to melt the ice is altering the pH of the streams, not to mention the mixture of various liquids that come from vehicles. This all goes into our ground water. This is a problem and it is well recognized. Along with this known problem of the pollution of our ground water, is a known solution. The pollutants can be be drastically reduced by planting suitable grasses, shrubs and trees to help clean the run-off, yet this is , as yet, not common practice.
Inside our homes when we flush the toilets the water takes the chemical mixture to a ‘treatment’ plant where it is supposedly ‘cleansed’ with more toxic chemicals and recycled. And so the cycle continues. Perhaps we are drinking the prozac and antibiotics of neighbours to. What of the fluoride that is added to the drinking water? This is a known poison and also known to inhibit the uptake of lithium in the brain. What are people thinking…or perhaps not thinking? Fluoride was given to prisoners in WW11 Germany to keep them easy to manage! And this is what this country, and others, are offering citizens. Certainly something to think about. For more information on this, do read Charles Walters’ book, Minerals for the Genetic Code.
Tuesday, October 16, 2007
thinkiing about obesity...part 1.
I have been thinking about obesity and as my mind began to examine it, I discovered that this country is ‘dependant’ upon people being fat. It actually behooves this economy to have people overweight/over fat. Obesity financially feeds the medical systems and the drug systems and the insurance companies and basically feeds fear. This is the opposite of our spiritual design as chemical consciousness. (For more information on “Intelligent Design” check out this blog site and read book “Spirit Consciousness. Our intelligent design” by same author http://spiritualphilosophy.blogspot.com/)
.This chemical disaster all begins before birth of child because the parents are eating the compromised foods to begin with so that the child in uteri is also being fed these toxic chemicals. I do not mean that parent’s-to-be are mindfully and consciously eating toxic food, drinking harmful fluids (diet drinks for example) and breathing in dirty air (air "fresheners" around the place); far from it! No-one would consciously put poisons into their mouths unless determined to end this physical lifetime.
I had read an article froma reputable source a while ago, that addressed the chemical soup that babies were swimming in uteri. The article went on the say the results of analysis showed something in the range of 200 plus toxic chemicals in the placenta. One of the toxins that stood out for me was the one used as fire retardent. This prompted me to do some research on this and to my horror, I found that this fire retardent chemical is a neural toxin (impacts the nervous system/DNA) and is put into the fabric that babies wear, have around them and sleep on. So not only are they absorbing it through their delicate skin but breathing in the fumes that it is off-gassing as well. I might add that adult clothing is now being infused with the same toxic chemicals! Yet another reason to buy organic clothing.
Why am I mentioning this here? These toxins can interfer with the development of the nervous system set up cellular inflamation. When this happens, the body is challenged to settle into a healthy weight and state of health and well being when in a state of inflamation. The body is challenged to heal. This all begins at the beginning of life with chemical influences from the parents and the environment.
.This chemical disaster all begins before birth of child because the parents are eating the compromised foods to begin with so that the child in uteri is also being fed these toxic chemicals. I do not mean that parent’s-to-be are mindfully and consciously eating toxic food, drinking harmful fluids (diet drinks for example) and breathing in dirty air (air "fresheners" around the place); far from it! No-one would consciously put poisons into their mouths unless determined to end this physical lifetime.
I had read an article froma reputable source a while ago, that addressed the chemical soup that babies were swimming in uteri. The article went on the say the results of analysis showed something in the range of 200 plus toxic chemicals in the placenta. One of the toxins that stood out for me was the one used as fire retardent. This prompted me to do some research on this and to my horror, I found that this fire retardent chemical is a neural toxin (impacts the nervous system/DNA) and is put into the fabric that babies wear, have around them and sleep on. So not only are they absorbing it through their delicate skin but breathing in the fumes that it is off-gassing as well. I might add that adult clothing is now being infused with the same toxic chemicals! Yet another reason to buy organic clothing.
Why am I mentioning this here? These toxins can interfer with the development of the nervous system set up cellular inflamation. When this happens, the body is challenged to settle into a healthy weight and state of health and well being when in a state of inflamation. The body is challenged to heal. This all begins at the beginning of life with chemical influences from the parents and the environment.
Sunday, September 30, 2007
free choice of level of consciousness
I had been going back through my files and came across the following that came out of a book study that I held a year ago and I thought I would share it here. Just reading through some of these habitual thought patterns it is easy to see how limiting and negative they are and the excitment is in knowing that change is choice. If we do not change, we get left behind as a consciousness. To understand what consciousness is I offer a link here. It is an interview with Kathy Oddenino and she defines consciousness in an easy manner. You will feel the truth of her words, I am sure. It shows us where we are going.
http://consciousnessasthetheoryofeverything.blogspot.com/
Here is an example of patterns of negativity we have lived….or still living…..
In reading of the Laws of Seven (Joy of Health by Kathy Oddenino), we hit upon the concept/belief of "unworthiness." I have just been re-reading the chapter to find the sentence that set off this line of discussion, but to no avail. It is funny how that happens.
What came out of it were patterns that this belief was being expressed in past and present behavior. These are a few of the things that came up as participants contributed their thoughts and recognized patterns of behavior and speech:
“Whatever I do, it is never good enough...or never enough” (This is the victim).
“Seeking approval” (Wanting to be saved --- the flipside of savior).
“I can never win for losing” (this is "victim energy").
“The harder I work the poorer I seem to get” (also victim energy).
“I have to protect what I have” (hoarding).
“I can't afford organic food, ......” fill in the blank. (Poverty consciousness).
These are a few examples that came up and were related to thoughts, speech patterns and actions. What this really is about is the feeling of inadequacy, which is living the poverty consciousness --- the concept of "not enough" that is an example of "victim energy." Love and money are both physical expressions of this, or a level of this "lack mentality." These are all beautifully addressed in Kathy's second book, Bridges of Consciousness, for those of you curious enough to learn about your own patterns and how to change the old tapes.
In looking at this, it really is about deprivation --- the feeling of being deprived of internal love and therefore feeling inadequate of creating what we want. This is like leaning hard into a door with one hand and trying to open it with the other. We go nowhere. This is a very small example of what the study of Spiritual Philosophy can do for us to open our minds and to give us tools to change.
It is all choice.
We are reflective beings. Think of yourself as a flashlight reflecting light and only you can do it through the opening of the mind. We cannot look for the light external to self as this is the pattern of the fearful mind living its poverty consciousness. We have a choice in what energy field we want to live in. This is determined by our thoughts and emotions and senses engaged.
http://consciousnessasthetheoryofeverything.blogspot.com/
Here is an example of patterns of negativity we have lived….or still living…..
In reading of the Laws of Seven (Joy of Health by Kathy Oddenino), we hit upon the concept/belief of "unworthiness." I have just been re-reading the chapter to find the sentence that set off this line of discussion, but to no avail. It is funny how that happens.
What came out of it were patterns that this belief was being expressed in past and present behavior. These are a few of the things that came up as participants contributed their thoughts and recognized patterns of behavior and speech:
“Whatever I do, it is never good enough...or never enough” (This is the victim).
“Seeking approval” (Wanting to be saved --- the flipside of savior).
“I can never win for losing” (this is "victim energy").
“The harder I work the poorer I seem to get” (also victim energy).
“I have to protect what I have” (hoarding).
“I can't afford organic food, ......” fill in the blank. (Poverty consciousness).
These are a few examples that came up and were related to thoughts, speech patterns and actions. What this really is about is the feeling of inadequacy, which is living the poverty consciousness --- the concept of "not enough" that is an example of "victim energy." Love and money are both physical expressions of this, or a level of this "lack mentality." These are all beautifully addressed in Kathy's second book, Bridges of Consciousness, for those of you curious enough to learn about your own patterns and how to change the old tapes.
In looking at this, it really is about deprivation --- the feeling of being deprived of internal love and therefore feeling inadequate of creating what we want. This is like leaning hard into a door with one hand and trying to open it with the other. We go nowhere. This is a very small example of what the study of Spiritual Philosophy can do for us to open our minds and to give us tools to change.
It is all choice.
We are reflective beings. Think of yourself as a flashlight reflecting light and only you can do it through the opening of the mind. We cannot look for the light external to self as this is the pattern of the fearful mind living its poverty consciousness. We have a choice in what energy field we want to live in. This is determined by our thoughts and emotions and senses engaged.
Saturday, September 22, 2007
divinity of All...a snapshot.
I have a greater recognition of the divinity in All; Us, Nature, Earth, Universe as consciousness and it brings tears to my eyes.
How can we evolve as a consciousness when we cannot see the wonder and the beauty around us?…to feel Earth as our home, know our bodies as our home with sense-certainty?My heart hurst to see the abuse we are heaping upon All. I feel that when we take care of Nature, Earth, Universe, and allow everything to have its place in balance and harmony, then our health and the health of all, will be reflected as harmony and balance.
The root word of Health is the same as for Wholeness and from this we get Holy. The Taoists recognize health through the integration of heaven and earth as harmony of all. As a society, we are far from this state of being.
We have chemically made our lives artificial. We have basically stripped away our delicate sense-certainty in every area of living. For example; when we are eating from nature in a balanced manner with clean food, air and water then our hormonal output is balanced. This means that we will have our natural scent being produced from the hair follicles on our bodies. This is the natural order…and odour.
Our false self is presented to the world. It is external and synthesized. This is a mind at war with itself. There is not a lot of truth to be had at the moment. Just take one sense such as the sense of smell. First we remove a lot, if not all body hair and then we apply a lot of chemicals to camouflage our natural scent. We use highly scented soaps, shampoos, creams, toothpastes, mouthwash, deodorants, colognes, perfumes before we leave the bathroom in the morning. What we are presenting to the world is a false self that has been manipulated to appear smooth. How can we know the “real” person when our senses are confused? Internally and externally for ourself and others?
I am not saying we have to revert to being unwashed, unkempt by any means. I am asking us to think and become more aware of what we are doing. Why do we have to use all these chemicals to begin with? If we are eating clean food, drinking unpolluted water and breathing clean air as possible, then our natural body odour is not offensive. The moment we put a foreign chemical into our body, we have polluted it and set the stage for inflammation of the cells. This in turn is another stage setting for shorter lifespan, disease and more chemical toxicity. We are absorbing these very chemicals into our bodies not only through our nose, mouth, eyes but also through our skin. These “toiletry” chemicals are foreign to our design and this is before we leave the house in the morning…for some of us.
When in this state, we are challenged to evolve our consciousness and live in health. We have a choice. It would behoove us to be mindful and realize that we are all connected which means what one person does impacts others. How we treat ourself, our family, friends, colleagues, all has an effect on Nature, Earth and Universe and the health of All.
How can we evolve as a consciousness when we cannot see the wonder and the beauty around us?…to feel Earth as our home, know our bodies as our home with sense-certainty?My heart hurst to see the abuse we are heaping upon All. I feel that when we take care of Nature, Earth, Universe, and allow everything to have its place in balance and harmony, then our health and the health of all, will be reflected as harmony and balance.
The root word of Health is the same as for Wholeness and from this we get Holy. The Taoists recognize health through the integration of heaven and earth as harmony of all. As a society, we are far from this state of being.
We have chemically made our lives artificial. We have basically stripped away our delicate sense-certainty in every area of living. For example; when we are eating from nature in a balanced manner with clean food, air and water then our hormonal output is balanced. This means that we will have our natural scent being produced from the hair follicles on our bodies. This is the natural order…and odour.
Our false self is presented to the world. It is external and synthesized. This is a mind at war with itself. There is not a lot of truth to be had at the moment. Just take one sense such as the sense of smell. First we remove a lot, if not all body hair and then we apply a lot of chemicals to camouflage our natural scent. We use highly scented soaps, shampoos, creams, toothpastes, mouthwash, deodorants, colognes, perfumes before we leave the bathroom in the morning. What we are presenting to the world is a false self that has been manipulated to appear smooth. How can we know the “real” person when our senses are confused? Internally and externally for ourself and others?
I am not saying we have to revert to being unwashed, unkempt by any means. I am asking us to think and become more aware of what we are doing. Why do we have to use all these chemicals to begin with? If we are eating clean food, drinking unpolluted water and breathing clean air as possible, then our natural body odour is not offensive. The moment we put a foreign chemical into our body, we have polluted it and set the stage for inflammation of the cells. This in turn is another stage setting for shorter lifespan, disease and more chemical toxicity. We are absorbing these very chemicals into our bodies not only through our nose, mouth, eyes but also through our skin. These “toiletry” chemicals are foreign to our design and this is before we leave the house in the morning…for some of us.
When in this state, we are challenged to evolve our consciousness and live in health. We have a choice. It would behoove us to be mindful and realize that we are all connected which means what one person does impacts others. How we treat ourself, our family, friends, colleagues, all has an effect on Nature, Earth and Universe and the health of All.
Monday, September 17, 2007
you are what you eat
I was thinking about the saying of Hippocrates, “You are what you eat” and this is a truism. We are intricately and intimately connected through the chemicals of the foods from Nature, the water and minerals of Earth and the air from the Universe. It is when we pollute Nature and Earth with pesticides, chemicals to force growth (nature on steroids), genetically engineering nature, dump toxic chemicals into our ground-water supply and empty toxic chemicals into the air that we pollute our chemical design and open ourselves up for inflammation and disease. When we eat from nature, we have to question what the soil has been fed. We are not separate from our “home on Earth” any more than we are separate from our “body as our home.” We are truly what we eat. When we are chemically out of balance we can be in a state of inflammation and it is challenging to loose weight when the cells are inflamed.
I flipped this truism of Hippocrates around a bit to “eat what you are” as I think of our atomic signature being carbon, hydrogen, oxygen, nitrogen, mineral and essential fatty acids and various combinations of all of these. This is our connection to Earth, Nature and the Universe for All is chemical. We are a chemical consciousness which is clearly explained in the book, The Journey Home. Our Evolving Consciousness by Kathy Oddenino. In reading the chapter on Our Chemical Consciousness, p 27 this sentence jumped out at me. “The secret to our happiness and health is understanding that we are a chemical consciousness, and understanding that we were created with a very precise pattern that allows us to continually support our mind and emotions as a chemical consciousness and the cellular structure of our physical body as a chemical consciousness.”
I flipped this truism of Hippocrates around a bit to “eat what you are” as I think of our atomic signature being carbon, hydrogen, oxygen, nitrogen, mineral and essential fatty acids and various combinations of all of these. This is our connection to Earth, Nature and the Universe for All is chemical. We are a chemical consciousness which is clearly explained in the book, The Journey Home. Our Evolving Consciousness by Kathy Oddenino. In reading the chapter on Our Chemical Consciousness, p 27 this sentence jumped out at me. “The secret to our happiness and health is understanding that we are a chemical consciousness, and understanding that we were created with a very precise pattern that allows us to continually support our mind and emotions as a chemical consciousness and the cellular structure of our physical body as a chemical consciousness.”
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